:root{--ink: #050b08;--deep: #0a1410;--jade: #142a20;--card: #11241b;--line: #254534;--gold: #d9b45b;--gold-dim: #a08c5e;--cream: #f0e3bd;--sage: #93ab9d;--carmine: #8d2434;--breath: #6fd59a;--band: #a3162f;--screen: #030605;--serif: Georgia, "Iowan Old Style", "Times New Roman", serif;--sans: system-ui, -apple-system, "Segoe UI", Roboto, sans-serif;--radius: 14px;--gap: 16px;color-scheme:dark}*{box-sizing:border-box}html,body{margin:0;padding:0}html{background:var(--ink)}body{background:radial-gradient(ellipse 120% 900px at top,#10261b 0%,var(--deep) 55%,var(--ink) 100%) no-repeat;background-color:var(--ink);color:var(--cream);font-family:var(--sans);line-height:1.55;-webkit-font-smoothing:antialiased;min-height:100vh}h1,h2,h3{font-family:var(--serif);font-weight:400;line-height:1.25;margin:0 0 .5em}h1{font-size:1.7rem}h2{font-size:1.3rem;color:var(--gold)}h3{font-size:1.05rem}p{margin:0 0 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var(--line);background:var(--jade);color:var(--cream);padding:10px 16px;border-radius:999px;cursor:pointer;min-height:44px;display:inline-flex;align-items:center;justify-content:center;gap:8px;text-decoration:none}.btn:hover{border-color:var(--gold-dim)}.btn.primary{background:var(--gold);color:var(--ink);border-color:var(--gold);font-weight:600}.btn.primary:hover{background:#e6c46e}.btn.danger{background:var(--carmine);border-color:#b33a4c;color:var(--cream)}.btn.ghost{background:transparent}.btn.big{padding:14px 22px;font-size:1.05rem;min-height:52px}.btn.block{width:100%}.btn[aria-pressed=true]{background:var(--gold);color:var(--ink);border-color:var(--gold)}.btn:disabled{opacity:.5;cursor:not-allowed}.seg{display:inline-flex;border:1px solid var(--line);border-radius:999px;overflow:hidden}.seg .btn{border:0;border-radius:0;min-width:52px}.badge{display:inline-block;font-size:.75rem;letter-spacing:.08em;text-transform:uppercase;padding:3px 9px;border-radius:999px;border:1px solid var(--line);color:var(--sage)}.badge.gold{color:var(--gold);border-color:var(--gold-dim)}.badge.warn{color:var(--cream);background:var(--carmine);border-color:var(--carmine)}label.field{display:block;margin-bottom:12px}label.field>span{display:block;font-size:.9rem;color:var(--sage);margin-bottom:4px}input[type=text],input[type=tel],input[type=number],textarea,select{font:inherit;width:100%;padding:10px 12px;border-radius:10px;min-height:44px;background:var(--screen);color:var(--cream);border:1px solid var(--line)}input[aria-invalid=true]{border-color:#e0687a}textarea{min-height:88px;resize:vertical}fieldset{border:1px solid var(--line);border-radius:12px;padding:12px 14px;margin:0 0 12px}legend{color:var(--gold);padding:0 6px;font-family:var(--serif)}.choice{display:flex;gap:10px;align-items:center;min-height:40px;cursor:pointer}.choice input{width:20px;height:20px;accent-color:var(--gold)}.hint{font-size:.85rem;color:var(--sage)}.error-text{color:#f08a99;font-size:.9rem}ul.plain{list-style:none;padding:0;margin:0}ul.evidence{padding-left:1.1em;margin:.3em 0 .8em}ul.evidence li{margin-bottom:.3em}ul.evidence li::marker{color:var(--gold)}.state-pill{display:inline-flex;align-items:center;gap:8px;font-family:var(--serif);font-size:1.15rem}.state-pill:before{content:"";width:12px;height:12px;border-radius:50%;background:var(--state, var(--sage))}[data-state=IDLE]{--state: var(--sage)}[data-state=WATCH]{--state: var(--gold)}[data-state=INTERVENE]{--state: var(--breath)}[data-state=RECOVERY]{--state: #8fd3b0}[data-state=ESCALATE]{--state: #e0687a}[data-state=GATED]{--state: var(--gold-dim)}.meter{height:10px;border-radius:999px;background:var(--screen);border:1px solid var(--line);overflow:hidden}.meter>div{height:100%;background:var(--gold);transition:width 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rgba(111,213,154,.6);display:flex;align-items:center;justify-content:center;flex-direction:column}.breath-phase{font-family:var(--serif);font-size:1.6rem;color:var(--breath)}.breath-secs{color:var(--breath)}.breath-then{color:var(--sage)}.countdown{font-family:var(--serif);font-size:3rem;color:var(--gold);font-variant-numeric:tabular-nums}.message-preview{background:var(--screen);border:1px solid var(--line);border-radius:12px;padding:12px;font-style:italic}.dialog-backdrop{position:fixed;inset:0;background:#020504c7;display:flex;align-items:flex-end;justify-content:center;z-index:50;padding:12px}@media(min-width:600px){.dialog-backdrop{align-items:center}}.dialog{width:100%;max-width:460px;max-height:92vh;overflow:auto;background:var(--card);border:1px solid var(--gold-dim);border-radius:18px;padding:20px}.chips{display:flex;flex-wrap:wrap;gap:8px}.chips .btn{min-height:40px;padding:8px 14px}.watch{width:260px;margin:0 auto;padding:18px;border-radius:120px/150px;background:linear-gradient(160deg,#5f8f73,#2f5a43 40%,#7aa58b 70%,#3c6a50);box-shadow:0 0 0 4px #c98a5a,0 0 0 7px #7a3b21,0 18px 40px #0009}.watch-screen{background:var(--screen);border-radius:100px/130px;min-height:330px;padding:34px 20px;display:flex;flex-direction:column;align-items:center;justify-content:center;text-align:center;gap:8px}.watch-screen .wm{font-family:var(--serif);letter-spacing:.3em;color:var(--gold);font-size:.85rem}.watch-screen .time{color:var(--cream);font-size:.9rem}.watch-screen .big{font-family:var(--serif);font-size:1.35rem}.watch-screen .btn{min-height:40px;padding:8px 14px;font-size:.9rem}.watch-caption{text-align:center;color:var(--sage);font-size:.85rem;margin-top:12px}.watch-page{display:flex;justify-content:center;padding-top:24px}table.metrics{width:100%;border-collapse:collapse;font-variant-numeric:tabular-nums}table.metrics th{text-align:left;font-weight:400;color:var(--sage);padding:6px 8px 6px 0}table.metrics td{text-align:right;padding:6px 0}table.metrics tr+tr{border-top:1px solid var(--line)}.bar{height:8px;background:var(--gold);border-radius:4px}.episode{border-top:1px solid var(--line);padding:12px 0}.episode:first-child{border-top:0}.toast{position:fixed;left:50%;bottom:20px;transform:translate(-50%);z-index:60;background:var(--jade);border:1px solid var(--gold-dim);padding:10px 18px;border-radius:999px}.banner{border-left:3px solid var(--gold);padding:8px 12px;background:#d9b45b14;border-radius:6px}@media(prefers-reduced-motion:reduce){*,*:before,*:after{transition:none!important;animation:none!important}}